

If you are trying to decide what style will work best for you, keep reading! Lowlights are darker-colored streaks which contrast with the rest of your hair. Highlighted hair is usually blonde or lighter colors with streaks of another color running through them. For those who are wondering what highlights or lowlights will suit them best, we’ve created a handy guide to help! Different people want different things, and it seems that in the world of hair dye, we have a choice between highlighters and lowlights.

It’s one of the most important decisions you can make for your hair, and it doesn’t come without its set of pros and cons. Jo Saies partners with professionals, managers and leaders to help them make transformational changes through coaching, and consults with organisations to identify and implement improvement projects that better leverage people capability.Hair color is big business. I think my one big truth for the year is that we are less in control that we think - goals and plans are important but we need to keep a light grip on our attachment to them, as we just don't know what's around the next corner.

And my key insights? I've shared some of them throughout the year - act on what's most important, be kind and stay connected. Highlights included a weekend diving with the giant cuttlefish, joining a ukulele band, and completing my Advanced Coaching Training. And if so inclined, for an extra boost of positivity and connection, share your key lowlights, highlights and insights with someone important to you.Ī lowlight for me in 2020 was being mistreated by an employer I had given my heart and soul to. Experiment and choose the style and setting that works best for you. And there are years where I write all my thoughts in a journal, and others where I just sit and purposefully ponder.
#Highlights and lowlights full
Sometimes I like to be in a busy place full of life and atmosphere, other times I'd rather be somewhere peaceful on my own. Some years I just sit outside in the sun with a bit of music in the background. Sometimes I'll take myself down to the beach, to a nice park or to my favourite coffee shop to reflect. How am I seeing things differently now compared to a year ago? What lessons have the lowlights taught me? What new strengths have emerged in me that helped create my highlights? What do I know about myself that I hadn't been aware of before? What has changed in how I see myself, how I respond to others, or how I see the world around me? Is there one big truth that I will now try to live by? Reflecting on my highlights puts me in a creative, positive and open state, which is great for generating new awareness, thinking and perspectives. I make sure that for every lowlight, I come up with three highlights, to create a sense of positivity and help counteract any negative emotions arising from the lowlights. I follow-up with my highlights - surprises, unexpected good outcomes, achievements I've worked hard towards, people that have given me strength and support, and all the ways in which I've lived my passion and purpose. I start with the lowlights - the things that didn't go to plan, that challenged me, that created pain or hardship, and I acknowledge that these are inevitable components of what it means to be human. I'm not one to make impulsive, and often unfounded, new-years resolutions, but I get a sense of being grounded by reminding myself about what was hard that I got through, what I'm grateful for, and what I learnt that I can take into the new year. Every year, around this time, I make sure I take some time to reflect on the year just gone.
